Lebanese Lemon Chicken

This one is based on a recipe from Jamie Oliver’s Jamie’s Kitchen . Since I don’t yet know where to buy farika, I’ve only ever used bulghur wheat. Why one would use tequila or vodka instead of the white wine, I just don’t know either.

Planning

serves: 4
preparation time: 15 mins
cooking time: 60 mins

Ingredients

  • 1 chicken cut into serving pieces
  • 1 tsp ground cinnamon
  • 1 tsp fennel seeds
  • ½ tsp cumin seeds
  • ½ tsp chilli powder
  • 1 tsp black peppercorns
  • 1 tsp salt
  • 3 tbs (heaped) flour
  • 5 tbs olive oil
  • 1 large fennel bulb, trimmed and chopped
  • 1 red onion, peeled and chopped
  • 1 preserved lemon or 1½ preserved limes
  • 1 sprig rosemary, roughly chopped
  • 150g farika or bulghur wheat
  • 1 wineglass white wine, tequila or vodka
  • 2 medium sweet potatoes
  • 565ml (1 pt) chicken stock
  • 1 small tub sour cream or crème fraîche

Method

Preheat the oven to 180°C/350°F/gas 4. Prepare the preserved lemon/limes by removing any core and seeds before roughly chopping them. Peel the sweet potatoes and cut them into chunks of about 1½ cms. Select a flame and oven proof pan (like a roasting tray) that will take the chicken pieces snugly in a single layer. Make a cartouche to fit the pan loosely. (I use a teflon non-stick sheet but greaseproof paper is more traditional!)

Grind up all the spices either in a pestle and mortar or, preferably, using a powered spice grinder to save your arms. Once you have a fine powder, add these to the flour and toss the lot into a large polythene bag. Close the bag firmly and shake well to mix. Now add the chicken to the bag and toss well again to coat all the chicken with the seasoned flour mixture. Tip everything out onto a plate. (You’re going to use any excess flour mixture later.)

Heat your chosen pan on the hob and add the olive oil. Gently shake any excess flour from the chicken pieces and brown them on all sides in the hot oil. Once browned, remove them to a plate, lower the heat and add the fennel, onion, lemon/limes and rosemary. Sweat these gently for about five mins until softened. Stir in the excess seasoned flour, then add the farika/bulghur wheat and stir well again. Add the alcohol stirring well until most of the liquid is absorbed. Add the sweet potato chunks and stir once again.

Add the chicken stock up to the same level as the grains and vegetables. (Use extra water if necessary.) Cover the vegetable mixture with the loose-fitting cartouche, oiled lightly (if necessary) to prevent sticking. Arrange the chicken pieces in a single layer on top and cook in the oven for about 45 mins until the skin crisps.

Serve with dollops of soured cream or crème fraîche. (If your fennel had some nice feathery tops, chop these and sprinkle them over too.)


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Lasagne Bolognese

These are the assembly instructions from the Marshall Cavendish Handbook of Good Cooking . Most of the work goes into the preparation of the Bolognese Sauce (qv) before you get to this assembly stage and final baking.

Planning

serves: 4
preparation time: 15 mins
cooking time: 30 mins

Ingredients

  • 1 qty Bolognese Sauce
  • ¾ pt Béchamel Sauce
  • 8 oz lasagne sheets
  • 8 oz mozarella cheese, sliced
  • 3 oz fresh parmesan cheese, grated

Method

Heat the oven to 200°C (400°F, gas mark 6).

Choose a suitable dish for the lasagne: you will want four layers of pasta sheets sandwiching two layers of Bolognese sauce and two layers of béchamel sauce. Grease the dish with butter and set aside.

Cook the pasta sheets in boiling salted water until tender, then drain them on clean damp cloths (e.g. tea towels).

Line the base of your chosen dish with pasta so that it comes slightly up the sides. Trim the sheets with kitchen scissors to fit if necessary. Cover the pasta with half the Bolognese sauce. Put half the mozzarella slices over the sauce and cover that with another layer of pasta. Now add half the béchamel sauce and sprinkle one third of the grated parmesan on top of that. Now build up another pasta, Bolognese sauce and mozzarella layer, then cover the cheese with the last remaining pasta. Pour the remaining béchamel sauce over the top layer of pasta and sprinkle the remaining two thirds parmesan on top of that.

Bake in the centre of the oven for about 20-30 minutes until golden and bubbling.

Serve with a salad of the most interesting leaves you can find.


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Lamb Tagine

Being a firm favourite both of Moroccan tagine flavours and of lamb, this is a frequent part of our diet. It is an excellent way of using shoulder of lamb.

Planning

serves: 4
preparation time: 30 mins
cooking time: 2 hrs

Ingredients

  • 750g lamb shoulder, cut into 2cm cubes
  • olive oil
  • 2 tbs plain flour
  • 1 tbs ground coriander
  • 1 tbs ground cumin
  • salt & pepper
  • 2 medium onions, chopped
  • 10 fl oz water
  • 1 stick cinnamon
  • 250g cooked chick peas (or 1 can, if you must, drained)
  • 400g sweet potato, peeled and cut into 1cm dice
  • 1 preserved lemon

Method

Preheat the oven to 150°C/300°F/gas 2.

Mix the flour, coriander, cumin and several grindings of salt and pepper in a large polythene bag. Put in the cubes of lamb and clamp the top keeping as much air in the bag as possible. Now shake the lot to coat the lamb with the seasoned flour. Tip everything out onto a plate reserving the excess flour which will be used later.

Shake excess flour from the lamb pieces before browning them in the olive oil. As they brown, remove them to a tagine (a lidded casserole will do as a substitute). Once all the lamb has browned, add the onion to the same oil and fry over medum heat to soften. Lower the heat and stir in the remaining seasoned flour. Cook this gently for a couple of minutes to develop the flavours. Stirring all the time, add the water, increase the heat a little and bring to the boil. Pour this over the lamb and add the cinnamon stick. Cover and bake in the oven for 1½ hours.

Remove the tagine from the oven and stir in the chick peas and sweet potato dice. Return it to the oven for a further 20 minutes.

Meanwhile, chop the preserved lemon into small chunks (traditionally just the skin of the lemon is used). After the 20 minutes, remove the tagine and stir in the preserved lemon. Return the tagine to the oven for a final 10 minutes to develop the flavour of the preserved lemon.

Serve this with some Herbed Couscous.


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JO’s Chicken Kebabs

From Jamie’s Kitchen .

Planning

serves: 4
preparation time: 1½ hrs
cooking time: 10 mins

Ingredients

  • 500g chicken breasts, cut into 2½cm cubes
  • 4 courgettes, sliced thinly lengthwise
  • 4 long skewers (or fresh rosemary sticks, lower leaves removed)
  • 1 hfl fresh coriander
  • 1 hfl fresh mint
  • 3 cloves garlic, skinned
  • 6 spring onions
  • 1 red chilli
  • zest & juice of 1 lemon
  • salt & pepper
  • olive oil

Method

Blanch the courgette strips briefly in boiling water to make them supple. Drain them and allow them to cool.

In a food processor, blitz together the coriander, mint, garlic, spring onions, chilli, lemon zest and juice, salt and pepper. Loosen the paste with a little olive oil. Add this marinade paste to the chicken pieces and mix well. Allow to sit for about 1 hour, stirring occasionally.

When you’re ready to go (preferably with a barbecue), thread the skewers with courgette strips woven between chicken pieces. Grill for between 5 and 10 minutes turning regularly until cooked.


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Leg of Lamb with JO’s Italian Stuffing

One of Jamie Oliver’s from his Italian Adventure.

Planning

serves: 8
preparation time: 15 mins
cooking time: 2½ hrs

Ingredients

  • 1 Leg of Lamb, tunnel boned
  • 2 cloves garlic, minced
  • 3 handfulls mixed fresh herbs (eg mint, parsley, oregano, thyme), chopped
  • 6 slices pancetta, chopped
  • 6 anchovy fillets, chopped
  • 3½ oz fresh breadcrumbs
  • 1 handfull pinenuts
  • 1 handfull green olives, chopped
  • salt & pepper

Method

Mix together all the ingredients (except the leg of lamb, of course). Stuff this mixture into the tunnel vacated by the lamb’s leg bone. Cook it how you like for as long as necessary and at the required temperature!!?


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Impanata di Pesce Spada

This breaded swordfish in a piquant tomato sauce is from good ol’ Supercook by Marshall Cavendish. I have dropped the “breaded” bit and, thus, tend to refer to it as Unpanata di Pesce Spada . This is largely because I like to serve it with some tagliatelle pasta when the breading becomes overkill. However, the original version would go well with a green salad and is faithfully reproduced here so that you may choose.

Planning

serves: 4
preparation time: 30 mins
cooking time: 45 mins

Ingredients

  • 2 tbs olive oil
  • 2 medium onions, thinly sliced
  • 3 medium courgettes, cut into 1cm chunks
  • 1 clove garlic, crushed
  • 400g tin plum tomatoes
  • 1 tbs capers, drained
  • ¼ tsp cayenne pepper
  • salt & pepper
  • 4 swordfish steaks, ~2cms thick
  • 75g dry white breadcrumbs
  • 1 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 eggs, lightly beaten
  • 50g butter

Method

First, make the sauce. in a large skillet or sauté pan, heat the olive oil over moderate heat. When hot, add the onions and courgettes and cook stirring occasionally for 8 – 10 minutes or until they are lightly browned. Stir in the garlic and cook another 30 seconds. Add the tomatoes with all their can juice, the capers, cayenne pepper, salt and pepper to taste. Stir well to blend, reduce the heat and simmer the sauce for 15 minutes.

Meanwhile, in a mixing bowl combine the breadcrumbs, oregano, salt and pepper. Place the beaten eggs in a small bowl. Pat dry the swordfish and dip each piece in the egg followed by the breadcrumbs to coat thoroughly.

Melt the butter over moderate heat in a large frying pan. Add the swordfish pieces and cook them about 3 minutes on each side until they are lightly browned. Transfer the swordfish pieces to the tomato sauce using a slotted spoon or fish slice. Baste them well with the sauce and continue simmering for about 15 minutes.


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Hummus bi Tahina

Here’s my starting position for the classic middle eastern chick pea dip. Such things are always a matter of personal taste so adjust away to your heart’s content.

Planning

serves: 4
preparation time: 8 hours
cooking time: 2 hours

Ingredients

  • 250g dried chick peas
  • 100g tahina
  • 1 lemon, juice of
  • 2 cloves garlic, peeled
  • 2 tbs olive oil
  • salt and pepper

Method

Soak the chick peas overnight in cold water. Drain them, add them to a saucepan and cover them well with cold fresh water. Do not add salt – it will toughen the chick peas and they’ll never get tender. bring them to the boil, skim any scum that rises to the surface, lower the heat and simnmer gently for about about 1 1/2 hours. Test the chick peas to see if they’re tender; if not continue simmering until they are. (I find it can often take 2 hours – top up with boiling water to keep the peas covered with water throughout.) Drain the peas in a collander reserving the cooking water. Allow everything to cool.

When everything is cool, put the peas in the bowl of a food processor. Add the tahina, lemon juice, olive oil, garlic, pepper and salt (say, 1 tsp to start with). Blitz everything together adding enough cooking water from the chick peas to achieve a smooth paste of the desired consistency (that is, something that is suitable for dipping pitta bread). Taste and adjust the seasonings (salt, pepper, lemon juice, olive oil, even tahina) to your liking.


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Herb Crusted Lamb

This is my take on best end of lamb with a herb crust (originally Carré d’Agneau Provençale in Raymond Blanc’s Cooking for Friends . The original uses white breadcrumbs and a lesser quantity of dried herbs but I like this stronger flavour. This is one of the few times that I think rare(ish) lamb is right.

Planning

serves: 4
preparation time: 15 mins
cooking time: 30 mins

Ingredients

  • 100g fresh brown breadcrumbs
  • 2 tbs chopped fresh parsley
  • ½ tbs chopped fresh thyme leaves
  • ½ tbs chopped fresh rosemary
  • salt & pepper
  • 2 best ends of lamb, French trimmed
  • 2 tbs olive oil
  • 1 tbs Dijon mustard

Method

Preheat the oven to 230°C/450°F/gas 8.

Now make the breadcrumb coating by mixing all the herbs with the breadcrumbs and seasoning to taste with salt and pepper.

Most people’s idea of French trimming isn’t quite severe enough for this recipe so check that all the fat is removed from the lamb and that only the eye of meat remains attached to the bones.

Heat the olive oil in a roasting pan on top of the stove and seal the lamb on all sides. Remove the lamb and put a rack (or some other suitable support) into the roasting pan and put the lamb back on top. Roast in the preheated oven for about 10 minutes. Remove the lamb from the oven and season with salt and pepper. Smear mustard all over the meat (not the bones – it will burn) then use this to stick the breadcrumb mixture all over the lamb. Roast again for another 12 – 15 mins (the lamb should remain pink in the middle). Allow the lamb to rest, loosely covered with foil, for a few minutes before serving cut into single-bone slices.

I like to serve this with Ratatouille and boiled new potatoes.


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Grilled Chicory with Serrano Ham

This is adapted from Sam and Sam Clark’s Moro book. Serrano is probably my favourite ham and it goes particularly well with the grilled chicory here.

Planning

serves: 4
preparation time: 10 mins
cooking time: 15 mins

Ingredients

  • 2 fl oz Sherry vinegar
  • ½ clove garlic
  • ½ tsp fresh thyme leaves
  • large pinch fine sea salt
  • pinch black pepper
  • 3 tbs olive oil
  • 2 large chicory heads
  • 12 slices serrano ham

Method

First, make the dressing. Simmer the Sherry vinegar in a small pan over moderate heat and reduce it to about a tablespoon. (This should take 1 – 2 mins.) Allow to cool. Mash the garlic and thyme with a large knife then work it to a paste with the sea salt. Stir in vinegar reduction and pepper and whisk until blended.

Cut each chicory head lengthwise into six wedges. Heat a ridged grill pan over moderate heat until hot but not smoking. Grill the chicory wedges on all sides until charred and slightly softened.

Arrange three slices of ham folded rakishly on one side of each of four serving plates. Add three pieces of chicory to the other side of each plate and drizzle the dressing over the chicory. (You can serve the chicory warm or cold – it will keep for about two hours if you want to get ahead.)


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Green Papaya Salad

In Thailand, we had this green papaya salad almost as much as we had chicken green curry. Before finding a source of green papaya, I made it using under-ripe conference pears as a substitute. Now, having done both, I prefer the substitute. Either way, it makes a great starter to a Thai meal.

Planning

serves: 4
preparation time: 40 mins
cooking time: n/a

Ingredients

  • 3 red birds eye chillis
  • 2 cloves garlic
  • 3 under-ripe conference pears
  • 6 cherry tomatoes
  • 50g fine green beans
  • 3 tbs roasted unsalted peanuts
  • 2 tbs lime juice
  • 1 tbs Thai fish sauce
  • 2 tsp caster sugar
  • 1 round lettuce

Method

Deseed and finely chop the chillis, then add them to a glass bowl (large enough to take all the pear as well). Skin and crush the garlic cloves into the bowl with the chillis. Now peel and core the pears and cut them into long, very fine julienne strips, adding them to the bowl as you go. After you’ve added half the pear, pound it together with the chilli and garlic in the bowl. Then add the rest of the pear and pound again. Now dress the pear with half the lime juice and stir well. (This helps the pear stop discolouring and you can now safely leave the salad like this until you serve it.)

Wash and chop the green beans into short lengths. Quarter the cherry tomatoes. Mix together the remaining lime juice and fish sauce and stir in the caster sugar to dissolve.

When you are ready to serve, wash and drain the round lettuce and dress 4 plates with leaves. Add the lime juice and fish sauce mixture to the pear and stir again before piling the pear strips into the centre of the lined plates. Sprinkle over the green beans and peanuts then add the cherry tomato quarters and serve.


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