Category: Veggies

Stir-Fried Pak Choi and Asparagus

From an idea on a Waitrose packet of pak choi, adjusted to suit a non fish-eating audience. It makes a good vegetable addition to a Thai or Chinese meal. Planning serves: 4 preparation time: 5 mins cooking time: 6 mins

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Braised Fennel

This makes a great accompaniment to fish and chicken (not together!) dishes. I use chicken stock for the braising but a vegetable stock could be used. This recipe also works well for chicory but halve the cooking time. Planning serves:

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Baked Jerusalem Artihokes

Untried as yet – from Jamie Oliver’s American publication. Planning serves: 4 preparation time: 20 mins cooking time: 30 mins Ingredients 300ml double cream or crème fraîche juice of 1 lemon 2 cloves garlic, peeled & finely chopped 1 hfl

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